Feeling is getting lost more and more these days. Our sensory system (feeling) plays an important role in processing
Information from our environment that is necessary to control our movements and process pain.
Technical progress takes a lot off our hands and exercise is becoming shorter and shorter. However, not only the movement is neglected, but also the activity of the nervous system.

This is exactly where our training concept comes into play.

For us, taping is a tool to support the sensory system of the nervous system, to enable restricted movement patterns and to influence pain situations.

Theory:

• Introduction to the basics of neural taping
• Do's & Don'ts in taping
• Insight into current pain science
• The neural connection between feeling (sensors) and movement
• Functional lines as a GPS system

Practice:

1. Taping in pain management

• Lower limb: foot, ankle, shin, calf, knee, thigh, hip
• Upper limb: wrist, elbow, upper arm, shoulder
• Torso: lumbar, thoracic, cervical, abdomen, chest

2. Taping for Active Posture

• Upper Cross Syndrome, Scapula, Shoulder
• Hyperlordosis – hyperkyphosis
• leg axis deviation
• deformities of the foot

3. Breathing as an active component

• diaphragm
• nasal breathing
• 3-dimensional breathing
• Breathing training techniques